YOGA
The Health Benefits of Yoga
Yoga is a 5000-year-old Indian discipline or practice.
Yoga is all about harmonizing the body, breath, and mind through the combination of sequencing postures, breath, and mindfulness.
1
Increase interior happiness
2
Focuses your mind
3
Increases Immunity
4
Increases Metabolism
5
Oxygen flow better in your body
6
+35% flexibility in 4 weeks
YOGA CLASS
1 single lesson is 12 euro. Than we have promotions, ask us directly :-)
All the classes are done in our private Yoga Deck, in our marvelous backyard
Each class provide yoga mat, block, stretching strap and warm blanket. The total duration is around 90 minutes.
Most of the yoga we practices is Hatha, Vinyasa, Restorative and Yin.
Starting with shavasana, pranayama, sun salutation, different Asana and relax with tibetan singing bowls.
Always ending with a garden infusion. The perfect mix to reach our soul and open our mind.
YOGA RETREAT
Follow the @wolfhousesurfcamp social media, or ask us directly. We are always organizing amazing experiences around the globe.
WOLFHOUSE ™ SURF AND YOGA CAMP
WOLFHOUSE ™ SURF AND YOGA CAMP
YOGA || 20 MINUTI YOGA DEL MATTINO con Camilla Michetti - camillamichettiyoga.com
YOGA || 15 MINUTI PER TUTTI I GIORNI con Camilla Michetti - camillamichettiyoga.com
Playa de Somo 2021 ❤️
